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LMB COACHING

Running and Triathlon Coach
Open Water Swimming Coach and Guide

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LMB COACHING

We Rise By Lifting Others

I specialise in running, triathlon, open water swimming coaching and guiding in the beautiful Lake District.

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UPCOMING EVENTS

Click on the links below to find out more and sign up to 2023 events

SWIM WALK ADVENTURES

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Dates

Saturday 5th August

Saturday 9th September

Location

South Lakes

With Lauren Munro-Bennett (Open Water Swim Coach) and Lucy Downham (Mountain Leader)

ABOVE BELOW RUCKRAFT ADVENTURES

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Dates tbc, Lake District

Join Above Below for multi day swim hike adventures in the Lake District, with Lauren as a swim guide.

More info soon
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SERVICES

What I Offer

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SWIM GUIDING AND COACHING

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INTRODUCTION TO RUNNING HILL REPS

1-TO-1 COACHING

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Really enjoyed the hill reps with Lauren - really informative, full or encouragement and nice to do a structured session with such a friendly group

Sarah Sigsworth

Had an excellent hill session run by Lauren, the outlines of the session were really clear and she was great at talking through anything I didn’t understand. It was type 2 fun, but I felt so good afterwards and it will definitely help benefit my fitness!

Lucy Allan

Thank you so much for your advice & help the past few months, you’ve got a cracking little business going!

Running Coached Client

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CONTACT ME

United Kingdom

07486060073

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